The health effects of cooking oil and its impact on our body if consumed everyday is threatening and people are trying to find a method to reduce their cooking oil consumption by migrating to air fryers. Air fryers like GoWISE Air Fryer Vs Nuwave are very convenient, just like deep fryers but use no or very little oil in order to cook the food so now we can eat with ease. If you plan to get one of these kitchen appliances, do check about which of them will be the better option below.
In this article, we are going to give you information about:
- Why Cooking Oil is Bad and How to Reduce It
- What are GoWISE air fryer and Nuwave air fryer
- What GoWISE air fryer and Nuwave air fryer Look Like
- What are the Cooking Menu in GoWISE air fryer and Nuwave air fryer
- How are the Timer and Temperature Setting in GoWISE air fryer and Nuwave air fryer
- How are the Cooking Performance of GoWISE air fryer and Nuwave air fryer
- GoWISE air fryer Vs Nuwave air fryer
- 1 Reducing Cooking Oil
- 2 About GoWISE air fryer and Nuwave air fryer
- 3 GoWISE air fryer and Nuwave air fryer Design
- 4 GoWISE air fryer and Nuwave air fryer Cooking Menu
- 5 GoWISE air fryer and Nuwave air fryer Timer and Temperature
- 6 GoWISE air fryer and Nuwave air fryer Performance
- 7 Gowise Air Fryer Vs Nuwave
- 8 Conclusion
Reducing Cooking Oil
We all love delicious food and when it comes to dishes, everything matters from the ingredients quality, seasoning, as well as cooking method. What’s concerning is that not all of those delicious stuff are healthy to be consumed often or everyday because they may cause various health problems that can even lead to a life-threatening condition. One of the cooking methods we have to avoid or reduce is deep frying or using too much cooking oil which already sound difficult for us who love fried foods.
What’s confusing is that oil is a form of fat and if you have read articles about fat and oil related things, there are both good and bad sides about them. But, oil and fats are not the same because the former is what results from extraction and before we can pour them directly from a bottle, these oils need to be processed into a concentrated form. Thus, regardless of where the oil comes from, whether it is from olive or avocados, we are actually using the concentrated fat.
|Gowise Air Fryer||Nuwave|
|Product Dimensions||13.5 x 12.5 x 11.5 inches||16.6 x 15.2 x 13 inches|
|Shipping Weight||4 ounces||16.22 pounds
|Best offer||Check price||Check price|
In other words these fatty oils are not what nature intends us to consume because when found in whole foods such as animal meat or avocados and chia seed for vegan, they are great or even essential for our body. Fat is an essential source of what makes our body healthy such as omega-3 and monounsaturated fatty acids. Because cooking oil has been through so many different processes in manufacturing facilities, many of the good things are also removed from the original ingredient leaving us just fat.
There have been many reports as to why cooking oil is not the healthiest to have everyday and consumed often so we must change our cooking method. While we love how crunchy French fries and battered fried chicken is, having them deep fried everyday is not the best decision you can make for a prolonged health. But, we can always make new habits to counter the old ones and we can do it with effort as well as awareness about what it can affect our body.
If you have been using a regular pot or pan, it is time to change into a nonstick variant or those with specialized layers that don’t require cooking oil to prevent food sticking. They can be an expensive investment but also last for very long and better for the family’s health in the long run. Learning new cooking methods like sautéing and stir frying is also a great idea with a little broth or water instead of oil.
About GoWISE air fryer and Nuwave air fryer
If you have been consuming junk food or typical fast food like French fries, nuggets, battered fried chicken/fish, and similar deep fried dishes, it is difficult to reach the same result without using large amount of cooking oil but worry not because in modern days we have air fryer to ease the job when making fried foods. They are essentially convection ovens because of the same method but are much smaller for a countertop appliance, making it more like a microwave with more capabilities.
Air fryers sound like a fancy appliance but they are very simple to use and there are lots of people who are already using it since the product entered the consumer market about a decade ago. Nowadays almost any kitchen appliance brands have at least one air fryer in their catalog which is great as we can shop freely and the more the options, the competitive the price as well so then we don’t have to spend too much on a single cooking appliance.
Among those brands, GoWISE and Nuwave are two popular choices to consider. Many of us have used one or some of their products before and quality wise they are not disappointing either which is why we are excited to see their air fryer. The two have several models in the catalog too but today we are going to talk about the 1700 and 1800 watt variant from the two with cooking capacity enough to feed more than one person.
Both of these air fryers are very popular as well because you don’t have to spend much and being affordable doesn’t make them a bad option too as many users have been satisfied by how well GoWISE air fryer and Nuwave air fryer can cook. In comparison, the two may have differences on the type of menu offered or the preset offered but in general you can cook almost anything from animal based products to veggies, as long as they are not messy to process.
GoWISE air fryer and Nuwave air fryer Design
Similar to many air fryers out there, GoWISE air fryer and Nuwave air fryer are shaped like an egg but are boxy or just oval in general. The appliance is made from thick plastic and looks modern on your kitchen top but size wise, the two vary depending on how many dishes you want to make at once so we do recommend getting a larger capacity for families and the smallest for single or just two people. The samples here today are the GoWISE 5QT and Nuwave 4.5 QT variant.
Both of them are designed like a cabinet with a pull out cooking tray featured with a thick handle. We can wash the cooking tray and pull the cooking insert fully from the appliance because the heating element is usually installed at the top like a tabletop oven. The two are using digital control respectively installed at the front and top of the unit. The control is fully digital and they are using touch buttons instead of regular buttons. Read also: Emeril Lagasse Power Air Fryer 360 Vs Cuisinart here.
GoWISE air fryer and Nuwave air fryer Cooking Menu
Moving further, now let’s see what GoWISE air fryer and Nuwave air fryer can offer but the two are coming with lots of preset to help you cook conveniently. In GoWISE, you can find various presets to make cake, fried shrimp, pork, fries, chicken, steak, fish, and even a preset to make pizza. The digital display is very simple but can look cluttering due to the large amount of icons. The center of the display is showing timer and temperature adjustment.
On the other hand, Nuwave is much simpler and less complicated in terms of how the layout is arranged. It has a small display at the top and you can find numerous touch buttons around the control to choose what menu to cook as well as programming the timer and temperature. Here you can choose from the extensive 100 program menu items such as meatballs or burger and option to pre-heat, searing food, or warming.
GoWISE air fryer and Nuwave air fryer Timer and Temperature
The next part we want to talk about is the temperature and how long the timer can be adjusted. In some cooking appliances, they can be programmed for hours of cooking depending on what you plan to make but GoWISE air fryers can only cook for up to 30 minutes so if you plan to cook longer, we have to re adjust the timer for several times. What we like better in Nuwave Brio is it can cook for hours or for almost 100 hours.
This is because the air fryer is also including dehydrating function in the menu for various meats and veggies thus, it needs to cook for a prolonged time. As for the temperature, the range is also different because your GoWISE is going to cook from as low as 180 degree to 400 degree Fahrenheit while Nuwave Brio is capable of cooking from as low as 100 degree up to 450 degree Fahrenheit.
GoWISE air fryer and Nuwave air fryer Performance
Lastly is their performance and here both GoWISE air fryer and Nuwave air fryer are actually working really well too. Cooking with them and getting familiar with the menu takes only a few minutes to get remembered. What we want to mention is that Nuwave also offers an adjustment to select wattage ranges from 600, 900, and 1500, making it easy to personalize with the current in your house. Foods are cooking well in these air fryers but still need a spray of oils if you also desire the crisp.
Gowise Air Fryer Vs Nuwave
The two are good air fryers and convenient to cook with, whether you are living alone or with family. The prominent differences are Nuwave offers far more preset and wider range of temperature as well as far longer cooking time that we like better. It means you can cook different types of foods and even dehydrate them to make snacks. In terms of reliability, they are cooking well and easy to set up.
All in all it is wise to shop based on what you want to achieve. Personally we like the Nuwave air fryer better because it is offering more menu or preset to ease your cooking activity. It is also very affordable with good capacity.